Resources
Free, confidential lines you can call, text, or chat with today.
You do not have to carry this alone. Every line below is free and confidential. 22R is not a crisis service — the numbers below are.
Crisis lines — call, text, chat
24/7 · Free · ConfidentialVeterans Crisis Line
Free, confidential, available 24/7 for Veterans, service members, National Guard, Reserve, and their families and friends. Dial 988 then press 1.
Veterans Crisis Line — Chat
Chat with a responder online, any time of day or night. Free and confidential.
988 Suicide & Crisis Lifeline
National 988 Suicide & Crisis Lifeline for anyone in crisis. Call or text 988.
911 / Local Emergency Services
If you or someone you know is in immediate danger, call 911.
Veterans Crisis Line — TTY
For deaf or hard of hearing callers. Dial 988 then press 1, or use TTY at 800-799-4889.
VA support and benefits
VA support and benefitsVA Benefits Hotline
Talk to the VA about benefits, enrollment, and services. Monday–Friday, 8:00 a.m.–9:00 p.m. ET.
MyVA411
One-call information line for anything VA. Available 24/7.
Mental health
Mental healthVet Center Call Center
Free, confidential support and readjustment counseling. 24/7.
SAMHSA National Helpline
Treatment referral and information for individuals and families facing mental and/or substance use disorders. 24/7, free, confidential.
Family and caregiver support
Family and caregiver supportVA Caregiver Support Line
Support for family caregivers of Veterans. Monday–Friday, 8:00 a.m.–10:00 p.m. ET / Saturday 8:00 a.m.–5:00 p.m. ET.
Housing
HousingNational Call Center for Homeless Veterans
Free, confidential 24/7 support for Veterans experiencing housing insecurity.
Employment and career
Employment and careerVA Employment Resources
Veterans Employment Toolkit and career resources.